Tuesday, March 19, 2013

Beauty is there

Autumn sunrise in Bondi
This morning the weather was so crisp, one of the first days that it really and truly feels like autumn, and I was shivering as I walked my way to the shala.  I stopped in my tracks when I caught a glimpse of the beach; the way the light hit the water was absolutely magical, and I was so glad that I had thought to tuck my camera in my bag.
The beach gets all shimmery and incredible like this at dusk as well.  There have been a few times where after a big evening class I will throw on my swimmers and jump in for a dip as the sun sets, and the light and colours and beauty are immense.
I love living here!

Saturday, March 9, 2013


Steps to a beautiful start to your Saturday:
1. Don't set the alarm clock
2. Jump in the ocean and swim like a mermaid as the sun is coming up
3. Get a beautiful coffee and spelt scone from your favorite organic bakery
4. Visit the local farmer's market and buy fresh fruit and veg, and chat with all your favorite stall holders
5. Pickup weekend newspaper and go home and read it leisurely
6. Go forth into the rest of your day with a spring in your step and a smile on your face!